Most isotonic drinks lack sufficient electrolytes and contain large amounts of sugar. sweaty delivers 760 mg of sodium per serving, significantly more than standard sports drinks (200–300 mg). this means it replenishes electrolytes more effectively while providing superior hydration without unnecessary carbs.

While glucose can aid electrolyte absorption, it also adds unnecessary calories and affects blood sugar levels. for endurance athletes, those on a ketogenic diet, or those who already fuel with energy gels or whole foods, sweaty provides pure electrolyte replenishment without blood sugar spikes.

With its high sodium concentration and balanced electrolyte profile, sweaty enhances rehydration speed, stabilizes blood electrolyte levels, and helps prevent muscle cramps. its hypotonic formula ensures rapid absorption, making it an excellent choice for long workouts or races.

No, sweaty is completely natural and free from artificial sweeteners, colors, or preservatives. it is naturally sweetened with stevia and flavored with real fruit powder, making it a clean, effective hydration solution for athletes and active individuals.